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Mental Health Resources

If you or a friend are experiencing symptoms related to mental health and you need assistance there are campus and local resources available 24 hours a day to help:

MavsTalk 24 hour crisis line: Connect with a counselor 24 hours a day 817-272-8255 (TALK)

Counseling and Psychological Services

303 Ransom Hall & 212 Maverick Activities Center  Arlington, TX 76019 
Hours: 8am-5pm Monday-Friday
Phone: 817-272-3671

Counseling and Psychological Services - Psychiatry

605 S. West Street, Box 19329, Arlington, TX 76019 
Hours: 8am-5pm Monday-Friday
Phone: 817-272-2771

Millwood Hospital

1011 N Cooper St, Arlington, TX 76011
Hours: Open 24 hours
Phone: (817) 261-3121

Arlington Memorial Hospital Behavior Health

800 W Randol Mill Rd, Arlington, TX 76012
Hours: Open 24 hours
Phone: (682) 236-6023

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covid 19 + mental health

JED Mental Health Resource Center

American Psychological Association



Mental Health apps



Gratitude Journal

Simple Habit

Anxiety Release

Sleep Restore


positive psychology

UTA Self-Care Resource List

Mindful Self Compassion



Gratitude Journal

Power of Vulnerability TedTALK

Gratitude TedTALK

mental health

Other Health Related Topics

Local Resources

CAPS Event Calendar

CAPS has expanded with a new location!

See us at one of these locations:

CAPS at the MAC - MAC212 : Extended hours begin week of Jan 27th.

CAPS Ransom Hall - RH303

Promote your emotional wellness!



Renew, Relax, Revive Spring 2020: Practice mindfulness and meditation. Weekly Mon 1:15-1:45pm  + Thurs 12:30-1pm RH310 *Mon 3/2 cancelled*

CAPS Workshops Spring 2020

QPR Training Spring 2020 - Suicide Prevention Training



TAO Self Help is an online resource to support your well-being.

If you need additional services, please schedule an appointment in Counseling and Psychological Services.